We could enter a custom message under Message Content or check Show random tip and configure reminder as a balloon, pop-up, or a micro-break lasting from a minute to an hour. You can set a sound alert and a countdown reminder in the system tray.īig Stretch's general settings begin with configuring the time between breaks, either from a drop-down list of predefined regular intervals or by clicking Custom and scrolling to an exact time.
#Break reminder app free#
This simple, free utility interrupts you at regular, predetermined intervals, prompting you to take a break and offering random RSI-prevention messages like "Have a Tea Break!" or a message of your own. That's where a tool like Big Stretch Reminder comes in. Your doctor and your mother will both tell you the same thing: you're spending way too much time in front of that computer, and you should take regular stretch breaks. It does not store any personal data.If you're reading this, there's a very high probability that you're what's known as a computer user, which Webster defines as "an individual at elevated risk for repetitive stress injuries (RSI)" such as carpal tunnel syndrome, not to mention other physiological stresses like eyestrain and neck pain. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly. In addition, it can also display a 30 seconds timer before the resting period starts so that you can get ready for the break. It allows you to select a folder containing your personal pictures which would be displayed in rotation on the full-screen when you are resting. It displays random rotating pictures during the resting period. There is an option to make it speak (using Microsoft text to speech engine) a few words before taking the break.
You can also choose a music folder so that it can play music from that folder during the resting period. Personally, I prefer the hourly break but then it differs from person to person.ĭuring the reminder, the application goes full-screen and displays rotating graphics on your screen along with the countdown timer. But we can change it to something less frequent such as 10 minutes break after 50 minutes of work.
By default, it is set to take 5 minutes of break after 25 minutes of work. To aid taking regular breaks, there is a freeware tool called Break Reminder which can remind the users of a break every few minutes.īreak Reminder has a unique user interface from where we can set the minutes for the resting period after every few minutes of the work period. This is specially important for people who work in front of their computers. It is because of these problems, we should always remember to take regular breaks from work. Staring into the computer screen gave her a very bad eyesight in just over a month. What was shocking that she got the weak eyesight because she was very hard working and kept working on her computer from 9 to 5. Earlier this week, I came across a lady who got a very weak eyesight one month after starting her new job.
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